Hi Mystic Moments, what are the health benefits of Himalayan Salt?
erin N | canada
Hi Erin, thanks for your great question. People may be wondering how this is suitable for 99 Problems, so I'll tell you why. Chances of problems occurring certainly increase if you're consuming copious amounts of Table Salt. Pink Himalayan salt is frequently said to be the most beneficial as well as the purest salt available on this planet today. It has all sorts of nutritional and therapeutic properties, not to mention culinary uses. Many use it as a healthier substitute for processed salt. It can also be used it to create homemade body scrubs, and bath soaks, and you may have even seen these unusual lamps made of Himalayan Salt.
Salt is essential for sustaining healthy functioning of the body’s cells, nerve conduction, digestion, but as with most things, should be used in moderation. Pink Himalayan sea salt, in particular, contains over 84 minerals and trace elements. Surprise, surprise, salt is a lot more useful than making your food taste better. So, instead of removing salt altogether, why not give it a cheeky upgrade? Let’s take a quick look at why you should make the switch from Table Salt to Pink Himalayan Salt.
Better than Table Salt
Pink Himalayan salt is a healthier choice in comparison to conventional table salt. High-quality pink Himalayan salt is one of the purest salts you can obtain. It’s even typically mined by hand, which is very different from table salt that involves a grand deal of unnatural interference. Table salt is massively processed, removing its minerals. Standard table salt is typically 99.9% sodium chloride; meanwhile, an unrefined salt like Pink Himalayan is only about 87% sodium chloride. With the majority of table salts, you’re left with one mineral, sodium and some added iodine and usually some hazardous anti-clumping agent like Sodium Ferrocyanide. Many basic table salts also undergo a bleaching process and contain other terrible ingredients known to be highly toxic to human health.
Top 3 Benefits of Pink Himalayan Salt
Balances Body’s pH
Pink Himalayan sea salt’s strong mineral content can help balance your body’s pH levels. When your pH levels have a healthy acid-to-alkaline ratio, it makes a huge difference in your overall health. A proper pH helps nourish your immune system and encourage healthy digestion. Since pink Himalayan salt comprises of sodium as well as other electrolytes, it has a primary effect on the pH of your blood.
Better Sleep Inducer Himalayan sea salt is said to help promote better, more reinvigorating sleep due to its vast mineral content. Believe it or not, eating enough salt in your daily diet is fundamental to a good night’s rest and acts as a natural sleep aid. I’m not urging you to go wild with salt at dinner time, but it’s good to know that avoiding salt completely may cause or contribute to your sleeping troubles.
When pink Himalayan salt is used to create lamps, it provides your home with fresher air. One of the main Himalayan salt lamp benefits is its supposed ability to clean the air. Due to its innate nature as salt, the lamp attracts water vapour to it as well as air pollutants. The water vapour then evaporates as a result of the lamp’s heat, but the dust and allergens remain in the salt instead of entering into your body.
Himalayan Salt Lamp
All this talk about salt is making me hungry, but it also brings me nicely onto our very own range of Himalayan Salt Lamps. They are simply gorgeous and would make for perfect gifts for both family and friends. As it's a natural piece of Himalayan Crystal Salt, each one is unique and will vary in height, weight and look. No two Himalayan Salt Lamps are the same as each other. When switched on with the heat lamp heated up, negative salt ions are released which can boost blood flow, improve sleep, increase levels of serotonin in the brain, and calm allergy or asthma symptoms. These negative ions are said to neutralise electromagnetic radiation from household electronics, and even prevent the build-up of static electricity. Salt Lamps Neutralise electromagnetic radiation, purify the air, reduce asthma and allergy symptoms, improve breathing, increase energy levels, help you sleep better, reduce stress and promote general well-being. Courtesy of this wonderful blog, you can purchase our Pink Himalayan Salts (Up to 1 KG) and Lamps for 20% less! Just use the code below to enjoy this juicy discount.
Enjoy :) *Expires 19/12/2018*